Emergency lockdown pandemic dental kit and DIY dentistry

 

It seems I'm not alone in having problems with my teeth during lockdown. Following my post about a chipped tooth, a few people have asked me how I did the temporary filling and got it to stay in. 

Here's how I did it (after many tries which made me realise dentists do really earn their money) - 

Please be warned, this information is not aimed at replacing your dentist. It's for you if one of your fillings has fallen out and you need a temporary filling until you can visit a dentist which is virtually impossible for many people right now.  

Get yourself an emergency dental kit. The best one I have found to be the best is Dentek and I bought it from Amazon. 

The white material you use to replace a filling (the pic shows just a small piece) comes inside a very small plastic jar think dolls house size. Follow the instructions on the packet. 

Tip - it's easy to over-estimate the amount of dental filling material you need. Aim for as small amount as you can get to replace the filling

When I applied the white filling material one of the first times, I used too much of the filling material and the end result was it caused a protruding bit on the tooth and hurt my mouth. The filling fell out and took part of my tooth with it. Ouch.

Tip - before you put the filling material in the tooth, brush your teeth and use a medicated mouthwash if possible. You want to avoid getting an infection.

If you do get an infection, your dentist may be able to prescribe antibiotics for you over the phone.

Tip - whatever you do, always make sure the filling material is in an airtight container to make sure it can be used again and doesn't dry out. I put the white filling material in the plastic jar that comes with the product and then inside a glass jar I got some herbal medicine in.

Tip - you will need a mirror. One of those small mirrors on a stick is ideal that you get in dental kits, so you can see see you have put the dental putty in correctly.

Good luck😊

      .

Going to the dentist during the pandemic Covid-19

The other night I was sitting having a cup of tea and reading through my latest work in progress when I felt the front of one my teeth break off. 

In a total panic I managed to scoop up the bit of tooth before my dog ate it and put it in a tooth saving jar that had come with a temporary filling kit. 

I had some crazy idea that the dentist would be able to glue the front of my tooth back in. Oh, how he laughed when I said that.

I spent a whole night in terror of the thought of having to 1, visit a dentist, or, 2, being unable to visit a dentist because of the pandemic. 

As terrified as I am of the dentist I don't want to be left in agonizing pain. 

I have a phobia about going to the dentist. The very thought of going fills me with utter terror. When I get there - and that's after I've tried to avoid going by using every trick in the book such as "this isn't really toothache I've got, it's just pain caused by TMJ" and "everytime I go to the dentist my teeth just get worse"- I always look for escape points. 

Yes, I may be that crazy woman you saw running screaming out of the dentist that time with my long hair trailing behind me because I'm running that fast.

Tip - phone the dentist as early as you can. They have very limited appointments because they have to leave a set amount of time between patients.

I got up the next morning and started calling my dentist as soon as it opened not knowing what to expect. 

It took a long time to get through to them and I thought that they might actually be closed and just have an answer machine on. Eventually I did get to speak to someone.

For those of you who need to go to the dentist urgently and don't know what to expect as I did, here is what happened to me. 

Note - I live in Scotland and it might vary because of where you live but the principles will probably the same - 

1. WHEN YOU GET THROUGH YOU WILL BE TRIAGED - most dentists are only seeing emergency patients. They need to make sure it genuinely is an emergency. 

What constitutes an emergency?

When I did my research, I was told that a broken tooth, chipped tooth, abscess in a tooth, pain and uncontrollable bleeding in the mouth are all considered emergencies especially when they are accompanied by extreme pain.

Because I had a chipped tooth I qualified.

Note - you will only be offered an appointment after you have been taking through a series of questions to ensure you do not have covid-19. If you do you will be referred to hospital for treatment.

2. YOU WILL NOT BE ALLOWED TO TAKE ANYONE WITH YOU TO THE APPOINTMENT

Whenever I go to the dentist, my mum goes with me as if I'm child which I pretty much am when I hit the dentist chair. Because of the chance of infection I wasn't allowed to take anyone with me. 

3. YOU MUST ARRIVE WEARING A MASK 😷😷😷😷. IF YOU DON'T YOU WILL BE TURNED AWAY.

I know that might sound crazy as you will have to remove the mask at one point but when you do take off your mask the dentist will be wearing a face mask or visor to limit the risk of infection.

4. YOU MUST COME TO THE APPOINTMENT DEAD ON TIME. 

This means you can't be early or late. This is because appointments are scrupulously timed so that there is exactly one hour between them so that the room can can be properly ventilated with windows open before a new patient. The examination room also has to be washed and disinfected in between patients. 

These measures are meant to stop the spread of covid-19. 

5. WHEN YOU ARRIVE AT THE PRACTICE YOU WILL BE ASKED THE EXACT SAME QUESTIONS AGAIN TO MAKE SURE YOU DO NOT HAVE COVID-19. 

This might seem tedious but they have to make sure you are not going to infect their staff. 

6. DENTIST ARE EXTREMELY LIMITED IN THE TREATMENTS THEY CAN OFFER. THEY USUALLY CANNOT DO FILLINGS OR ANYTHING THAT INVOLVES DRILLING OR THE SPRAYING OF WATER INTO YOUR MOUTH.

Be warmed some dentists as can only do extractions. The first dentist I spoke to at my practice told me that was all he could do because of the limited PPE (personal protection equipment) he had. 

Luckily, I was able to get an appointment with my own dentist who had better PPE. 

7. FROM THE MOMENT YOU ENTER THE SURGERY UNTIL THE MOMENT YOU LEAVE, YOU SHOULD TRY AND NOT TOUCH ANYTHING AND WEAR YOUR MASK AT ALL TIMES except when the dentist says to remove it for the treatment. 

Going to the dentist was scary but they were very nice. As long as you follow instructions you should be fine. 

I was told that if my tooth was infected I would have been given root canal treatment over 2 visits. 

Thankully in my case, my tooth was just chipped and there was no tooth decay. The dentist told me that the temporary filling I put in was fine and to leave it until the day he could do a filling. If it had not been for the virus I would have hugged him! Yes, I was that relieved. 

How not to die like in the horror movies

Like a  lot of writers I love horror movies and tv shows and it's time well spent because I now have tips on how to avoid being killed by a knife-wielding maniac.

CLOSE THOSE SHOWER CURTAINS, FOLKS.

1.In bathrooms, shower curtains should always be left open never closed. I've seen far too many scenes where the killer/Jason/Psycho character is hiding behind it.

MAKE YOUR KEYS FUMBLE PROOF 

2.Don't drop your keys at your front door. No, put them in a key ring and keep it attached to your bag/purse. Less chance of some hooded killer coming up behind you with a knife and grabbing you after you've bent down and slitting your throat.

SAVE A DOG'S LIFE AND THEY'LL SAVE YOURS

3.Adopt a dog. A dog barking will make any potential creepy attacker think twice. Preferably adopt a decent-sized pup like my gorgeous goofball Harley and not one the size of a cat as a knife-wielding maniac is unlikely to be put off by a yapping dog they can tell is too small to bite them on the backside. He or she will save your life.

HAVE A FULLY CHARGED PHONE

4.Dont go anywhere you can't get a mobile phone signal and always make sure you have it charged and or have an emergency charger with you. I've lost count of the number of times a target - usually, a blonde woman in skimpy white t-shirt and shorts has been unable to call for help because of a duff phone. Don't let it be you.


Last of all and probably most importantly,  

5. try and keep fit so you have at least some chance of running away from a madman or woman. Run out of puff and you're dead.

5. try and keep fit so you have at least some chance of runng away from a madman or woman. Run out of puff and you're dead.

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