Apparently living on 4 hours sleep, codeine (for a clicking jaw) & Irn Bru (the real national drink of Scotland  ) isn't healthy.
Who’d have thought it?  On the plus side I don’t smoke or drink, which probably makes me a bad writer type as many of the great writers did.  
This consists of – 
- Trying to wean myself off Irn Bru (the sugar laden drink from Barrs). This isn’t easy. The Bru is like crack cocaine to me.
 - Starting to do more exercise. I walk for miles with the dog every day and have inner thigh muscles of steel, but that is clearly not enough. So, I have began doing one of the 10 Minute Solutions DVDs. Target Toning is meant to be toning for beginners.
 - Trying to con myself into believing I don’t like chocolate. I have shown remarkable restraint. My proof is the big bar of Galaxy that’s still sitting in my kitchen.
 - I have started listening to Paul McKenna’s I Can Make You Thin hypnosis tape. In the absence of him being willing to pay for extensive liposuction I listen to the tape. The weird thing is it works. The day after I’ve listened to it I find myself eating less.
 
Now, if only I had time to listen to the tape more.
